differences between the books

Melissa,
I wrote Breaking Out of Food Jail because of the amazing numbers of women I coached who had developed very disturbed eating patterns, and some frank eating disorders, as a result of dieting.  I also discovered that those whose eating patterns were the most extreme often did the best in recovery by Naturally Thin principles.  Maybe they were the most scared, or more desperate, I don’t know.  So, How to Become… was directed to the chronic, long term dieter and Breaking… was more for dieters who got more extreme in their eating swings.  However, the basic ideas and prescription for recovery those in both books is the same.  Undereating is the culprit and eating well and eating on time is the prescription. 
I do acknowledge that some people with eating disorders require medical intervention and support for recovery and often cannot recover fully.  This is why I wrote Breaking Out of Food Jail.
Sincerely,
Jean Antonello

i am interested to read both the books. can you please let me know where can i find the books?

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Dear burn,

You can order all books on the website.  Just select “books” on the homepage.  You can also read the first chapter of any book for free.

Jean

I’m very eagerly engaging to read these book. I wish when I’ll read the Jail book and the NT book may be then it’ll be changed in my behavior. So it is need to important to read these books as soon as possible.

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I think it’s a very interesting books “Food jail book” and “NT book”. I’m very interesting to read this book with very carefully as soon as possible.

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